Connected Us +34 928768536

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CARDIO

Train your endurance and deliver a long performance

SPORT EQUIPMENT

Leaded motion sequences with 50 sport equipments für all parties of muscles

Free weights

Intensive Workout for advanced

BOXING

Clenched grouppower with professional trainer

  •     Cardio & circulatory strengthen
  •     Reduce fat
  •     Rise condition
  •     Regenerate you body

Therefore we offer

  •     Treatmills
  •     Cross trainer
  •     Step machine
  •     Rowing machine
  •     Consistent muscle building
  •     Effective training
  •     Individual training
  •     Prevention & Rehabilitation

Therefore we offer

  •     Cable control machine
  •     Leg press
  •     Butterfly
  •     Vibrationmachine
  •     Isolated musclegroups
  •     Training for supportingmusles
  •     Strenghtening holding muscles
  •     Muscle collaboration

Therefor we offer

  •     Trizeps dumbbells
  •     Curl dumbbells
  •     Long dumbbells
  •     Weights from 1 - 50 kg
  •     Professional trainer
  •     Strong groupdynamik
  •     Full use of physical stregth
  •     Endurance & Shouldermuscles

Therefor we offer

  •     Classic Boxing
  •     Kick Boxing
  •     Muay Thai Boxing
  •     Boxingcorner with equipment

DON'T JUST WAIT YOUR BODY WILL CHANGE, ROUTINE IS THE KEY!

ABOUT US >>

New renovated, new leadershipment but with the old warm atmosphere our gym supplies on 200 square meters space for approx. 50 pieces of sport equipment for bodybuilding, fitness, cardio and spinning. Especially before midday best agers meet each other while in the evening ambitious  strength athletes and martial art fans visiting our studio. By the way women lobe our vibro stimulation machine. Our trained and certified staff is available for you everyday.

>> Manager & Trainer

She pulls all the strings in your hand and is a certified sport- and nutrition consultant!

She is the right person for an extensive training.

ANGELINA

>>Boxing Coach

Comprehensive fighting sport training.
Boxing, Muay Thai and Kickboxing.
Kike knows them well and keeps your body fit. Women are very welcome.

Kike

>> Senior for everything

Everywhere, where he is needed.

Manfred has got always a helping hand and an open ear!

 

Manfred

>> Customerservice

She is the good mind of our house, she is alway on hand for a holiday talk and takes care of your welfare!

ROSWITHA

BENEFIT FROM OUR MAIL SERVICE

Actions, benefits, raffles....
Put in your email adress -it will be payed off!!!

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PRICING TABLE >>

1 DAY

9.

00

just 9€ a day

1 WEEK

30.

00

just 4,30 € a day

2 WEEKS

40.

00

just 2.85 € a day

3 WEEKS

just 2,38 € a day

50.

00

6 MONTHS

just 0.82 € a day

3 MONTHS

just 0,88 € a day

1 MONTH

30.

00

just 1,00 € a day

80

00

150

00

1 MONTH

55

00

just 1,77 a day

DON'T JUST WAIT YOUR BODY WILL CHANGE, WORKOUT IS THE KEY!

DO YOU LIVE ON GRAN CANARIA?
DO YOU LIVE ON GRAN CANARIA?
DO YOU LIVE ON GRAN CANARIA?

CUSTOMER VOICES >>

FRIDAYS

A great group
where everyone is welcome!

WEDNESDAYS

Between 7-8:30 pm
on the mat and at the punch bag

MONDAYS

3 x the week
Boxing, Muay Thai & Kickboxing

BOX TRAINING >>

 

Meanwhile more than 14 million humans train with  the Vibro Stimulation Machine. Especially celebrities and Hollywoodstars swear on this timesaving training.

 

Just 20 minutes of training helps you

  • to reduce your weight and decline body fat
  • to grow your muscles
  • to streghten your back
  • to form your body

The Vibro training is easy and effective. You will be trained by a personal Trainer who designes a training program fitting to your targets and control your movements.

There are no excuses anymore…you need just 15 minutes time!

 

Nobody in the south of Gran Canaria offers the vibration training so cheap like BICEPS-GYM


20 minutes with Personal Trainer from 5,90€
20 minutes without Personal Trainer from 3,90€

VIBRATION TRAINING >>

10 minutes free trialtraining

CONTACT US >>

Write a message to us for more question and pre-order package.

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Erforderlich

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Opening hours.

Mo - Fr:   8:30 - 21:30h

Sa:

14 - 21h

Su:

17 - 21h

Address.

Av. de Tirajana 19,
35100 Maspalomas / Playa del Inglés

Beetween Bank Inter and the Pub British Bulldog.
20 meters into the lane.

 

Phone.

+34 928 76 85 36